Pink Himalayan salt has robe extremely well-liked over the previous few years, and there’s a purpose for it. What makes it completely different from all different salts other than the gorgeous pink color? Effectively, it’s the purest salt on Earth! Mined from the depths of the Himalayan Mountains, this salt has been mendacity deep underground below thick layers of snow, ice, and laborious lava for hundreds of years. So it doesn’t actually come as a shock that this pristine salt has some actually wonderful well being advantages. Listed here are 7 advantages of pink Himalayan salt.

Physique scrub

Pink Himalayan salt has a texture that’s excellent for scrubbing. Beauticians imagine that scrubbing from time to time is necessary to maintain your pores and skin clean, and in case you do it regularly your physique will produce extra collagen, which is important for the youth and elasticity of your pores and skin. Pink Himalayan salt is filled with minerals that can make your pores and skin even more healthy. Mix pink salt with olive oil and your favorite important oil for a pleasing perfume – and your excellent DIY scrub is prepared!

Himalayan salt cave

Sure, it’s a factor! Many individuals imagine that pink Himalayan salt can do wonders in your respiratory system, that’s why there exist particular caves produced from it the place you’ll be able to sit, breathe within the clear air, and get higher. One other factor you are able to do is halotherapy (only a fancy title for salt remedy) in a particular room that mimics a salt cave. There you’ll breathe in salt particles which have anti-inflammatory and antibacterial properties. This therapy is ideal for plenty of respiratory diseases because it strengthens the immune system and helps your physique eliminate extreme mucus.

Electrolytes booster

When you’re having a chilly, meals poisoning, or just like exercising rather a lot, you want one thing to spice up your electrolyte ranges. It’s possible you’ll use some chemical concoctions like Gatorade, but it surely’s greatest to make your individual wholesome combine from fully pure elements. Take two glasses of purified water, one tablespoon of honey, half a spoon of pink salt, half a cup of freshly squeezed lime, lemon, or orange juice – and blend! It’s also filled with nutritional vitamins that can immediately make you are feeling higher.

Air air purifier

You should have seen these stylish-looking pink Himalayan salt lamps that appear like a prop from some sci-fi film – effectively, they not solely look cool, but in addition have unbelievable well being advantages. When heating up these big blocks of pink salt appeal to water vapour from the air with all its pollution. No matter mud particles or allergens there are within the air, the lamp will deal with them! You’ll find yourself respiratory a a lot cleaner, more healthy air.

Sole water

Suppose ingesting salty water is dangerous for well being? Not in case you’re ingesting the particular sole water infused with pink Himalayan salt. The trick is to create water totally saturated with salt – for that you’ll have to take a full jug of water and fill 1 / 4 of it with pink salt. Depart it for the night time and within the morning one can find many of the salt dissolved in water. Take one teaspoon of this salty water, combine it with a glass of non-salty water, and drink each morning. One of these water cleanses your physique inside out, flushes out toxins, and regulates the pH ranges.

Sore throat treatment

One of many best methods to alleviate a sore throat is to gargle it with some pink Himalayan salt. This won’t treatment your throat instantly, however it would relieve the ache and kill off a few of the micro organism that’s making you sick. For a greater impact add some turmeric, which additionally has highly effective antibacterial properties. Take one cup of heat water, add half a teaspoon of pink Himalayan salt, half a teaspoon of turmeric, and blend. Do it no less than twice a day and you’ll really feel significantly better.


Himalayan salt is an ideal ingredient for a rejuvenating bathtub because it incorporates round 80 minerals and varied parts which are extremely wholesome in your pores and skin. Your pores and skin will get all this goodness by way of dermal absorption straight from the tub water! Pink salt will cleanse, nourish, and detoxify your pores and skin and calm your thoughts, particularly in case you add a number of drops of your favorite important oil.